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If you are feeling totally over it, run down, frustrated, exhausted, depleted or just flat and overwhelmed, you have come to the right place. Do you feel you just have too much stress in your life. Are you sick and tired of being sick and tired? Have you been struggling with your health, relationships, career or self-esteem?
How does stress, overwhelm and anxiety show up in your life? How are your internal programs running your life? Do you head to the fridge, run for that glass of wine or cupcake, yell at every car on your daily commute or binge watch netflix? Are all these coping strategies resulting in you feeling exhausted, anxious or constantly riding an emotional roller-coaster, leaving you feeling less than positive about the future?
Isn’t it time to
Why wait? Take action today for a new life experience.
Emotional Freedom Technique
Tapping (also called emotional freedom technique) is a simple, effective and fast way to clear stress from the mind and body. By combining subtle energy with modern psychology, it works by using your fingers to lightly tap on acupressure points while expressing what's bothering you.
Naturopathy helps you with both acute and ongoing conditions. It provides you with individual strategies and holistic health, dietary and lifestyle advice. Herbal medicines or other supplements may be recommended if needed.
WHAT WE DO
I’m Natalie and I’m here to help you become healthy without the stress.
I help smart stressed out people, just like you, wake up from their fast paced day to day lifestyles and really start living and connecting so you can have more health and happiness in your life. I am an accredited practitioner with AAMET (Advanced Association of Meridian Energy Techniques) & a registered practitioner with the ATMS (Australian Traditional Medicine Society)